About me
I'm Kade Kelly — a personal trainer in Chilliwack, BC, passionate about strength and conditioning, fitness, and athletic development.
My relationship with training started through sport and a genuine love of strength training. Over time, the gym became the place where I learned discipline, patience, and what steady progress actually looks like — and coaching became the way I share that with others.
Train with purpose. Master proper technique before adding complexity. Progress gradually and measurably. Show up consistently. Those simple ideas — applied to a program built specifically for you — are what produce lasting results.
My certifications are listed below. Only credentials I have actually earned appear on this page — as I add more, they'll be listed here the same way.
I work with people at every stage: beginners learning to move well for the first time, everyday clients building strength and consistency, and athletes developing performance for their sport. What matters isn't where you start — it's that you want to improve.
Coaching is a partnership. I bring structure, honest feedback, and a plan; you bring effort and consistency. My goal is that every session leaves you stronger, more capable, and more confident than the last.
